Ritz Fitt by Rita – Creating a better you one workout at a time.

ritzfitt@gmail.com

Oakville, Ontario

416-896-8921

Fitness is not about being better than someone else… It’s about being better than you used to be!

My natural ability is to lead and influence people and being self-driven is what allowed me to be successful in this, as well as other endeavors. I have always enjoyed encouraging my friends and family to stay fit and healthy. The feeling of being more energized and beneficial in dealing with everyday stresses is what motivates me to work out and want to help others as well as my passion for health and fitness. After becoming a Mom and gaining an extra 40 pounds, my doctor said it would take at least 9 months to lose it. But being my own personal trainer and sticking to my diet, I was back to pre-pregnancy weight within 3 months. Since then, I kept training and took on running and became involved in Marathons for charities and other causes. I enjoy helping my clients, family and friends whether it be through social media or in my private gym. I always believed that our body type should have nothing to do with our happiness. Being healthy and fit has helped me through the years. Being happy and spending that happiness to those around is what makes me love what I do.

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